This week’s Surrounded by Idiots Radio Podcast episode is about Forgiveness including a proven method to forgive someone.

In the show I talk about:

The effects on your body when you don’t forgive someoneWhat Forgiveness “isn’t”What Forgiveness really isWhy it’s so hard to forgiveHow your mind traps you in a loop that doesn’t allow you to forgiveWhy you should step away from trying to put Humpty Dumpty back togetherThe only reason you’re not able to forgive and move on with you lifeWhat building a Mountain Road can teach you the process of Forgiveness The 6 step process of Forgiving

Comments or questions or personal coaching information: tony@javabud.com