Tony Dufresne, PhD

Finding the Truth in a Sea of Lies

This week’s podcast is about the Truth…it’s out there and the best way to find it is to use your critical thinking skills…Here’s how

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The Healthy Way to Vent Your Problems in an Out of Control World

This week’s podcast episode is about our current anxiety coming from an out of control world and how to feel better by venting our frustrations the right way.

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How a Blue Dumpster on a Beach Can Help You Get Unstuck

This week’s Surrounded by Idiots Radio Podcast episode is all about finding a solution or moving past a big obstacle in your life by making a small shift in your PERSPECTIVE. Most of my clients come to me with the same issue:

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How to Take The Pain out of The Struggle with The Butterfly Story

As I sat down to do my usual weekly research for a show topic, I came across a story about a man and a butterfly and realized we actually need the struggle but NOT the PAIN that comes with it. So, How do we accept the struggle and get rid of the pai…

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